Build Connection and Confidence Through Group Therapy

Structured 8 week programs that focus on a specific theme or skill set.

The Power of the Circle: Group Therapy at Made to Heal

There is a unique kind of healing that can only happen in the presence of others. While individual therapy offers a deep dive into the self, group therapy provides a “living laboratory”—a space to practice vulnerability, witness shared humanity, and realize you are not alone in your struggle.

At Made to Heal, our groups are small and intentional. We limit each circle to no more than six members. This ensures the group is large enough to benefit from diverse perspectives, yet intimate enough that every session offers you the space to bring yourself in, do the work, and be deeply supported.

Our Approach to Group Work

Expert Facilitation

Every group is led by an experienced therapist who is a specialist in group dynamics. In keeping with the MTH difference, our facilitators have also sat in the "client chair" of group therapy themselves.

Safety & Confidentiality

We ask every member to uphold the same strict confidentiality expected in individual therapy. This creates a secure "container" where you can be truly seen.

Your Pace, Your Choice

You will be encouraged to be vulnerable, but never pushed. You are the advocate for your own boundaries.

Structure Meets Flow

Our sessions are a blend of psychoeducation, structured exercises, and free-form exploration, allowing for both intellectual growth and deep emotional connection.

Current Group Offerings

We are currently accepting members for the following virtual groups. In-person groups will become available in Summer 2026.

8 Weeks (Virtual) This group is an invitation to explore the “big questions” of existence. Through weekly readings and journaling, we use metaphor and literature to evoke conversations about our place in the world. Together, we work to find the meaning that allows us to live with purpose—learning to tolerate life’s suffering so we can more fully experience its beauty and preciousness.

Ongoing (Virtual) Society rarely gives men the space to explore their internal world or practice authentic relating. This group focuses on helping men grow their ability to connect—both with themselves and with others. By breaking down the barriers of isolation and “performance,” members learn to communicate with emotional honesty, leading to more fulfilling relationships and a stronger sense of self.

Ongoing (Virtual) Navigating life when your path to parenthood hasn’t gone as planned is a uniquely isolating experience. Even with supportive friends and family, the grief of infertility can feel alienating. This is a space for women to navigate the complicated emotions of “what comes next.” Here, you can lean on others who truly understand the landscape of this loss, finding connection in a world that can often feel like it has left you behind.

Ongoing (Virtual) In a psychodynamic group, we look beneath the surface. This group focuses on how our past experiences and unconscious patterns show up in our present-day interactions. By observing the “here-and-now” relationships that form within the group, members gain profound insight into how they relate to others, allowing for the healing of old wounds and the creation of healthier, more conscious connections.

Ready to begin your healing?

We are here to light the way. Contact us today to start building the relationship that will guide your recovery.